Each food we eat, each medicine used, each scent worn, has its own “mazaj” or mood. It is this “mazaj” factor that the Ancient healing practice of Yunnani Tibb, used to select the appropriate medic...

Performing Gua Sha on your face with a crystal tool will not only exfoliate and tone your skin but will also stimulate your whole body through the acupressure points on your face. Learn how to use ...

Dark patches, we all deal with them, whether around our eyes or on our elbows and knees. But how can we say goodbye to dull and uneven skin, and say hello to a natural even glow?