Home / Journal

Journal — lifting

RSS

A Beautiful Medicine

Each food we eat, each medicine used, each scent worn, has its own โ€œmazajโ€ or mood. It is this โ€œmazajโ€ factor that the Ancient healing practice of Yunnani Tibb, used to select the appropriate medic...

Gua Sha at Home

Performing Gua Sha on your face with a crystal tool will not only exfoliate and tone your skin but will also stimulate your whole body through the acupressure points on your face. Learn how to use ...